Do you suffer from panic attacks and anxiety attacks? It may not necessarily mean that you have low testosterone levels. In actuality, this might be due to excessive stress. There is a neurotransmitter called serotonin in the brain and it provides you those warm feelings of calmness and relaxation, and at times, even satisfaction. When a person goes through excessive stress, the release of adrenalin and cortisol in the body will meddle with the production of serotonin levels and in turn, a person begins having feelings of panic, fear and anxiety. Panic attacks in men and low serotonin levels are very much related.
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With trying to lose weight, the issue is that individuals do not maintain a balance. They stop everything and exercise. As soon as you're over thirty this doesn't work. This is because when the food intake cut your mind low testosterone receives a hint that you are not getting enough to eat.
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